Category: Fitness
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Travel Theme: Play
This simple slingshot has been our “go to” toy of the summer. It travels everywhere with Ryan, tucked into his back pocket, along with a few small pebbles ready to fire whenever we are in a location that is wide open and away from windows. I love that his first choice for play…
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Travel Theme: Motion
Ryan never stops moving …especially on the soccer field. Posted as part of Alisa’s weekly Travel Theme: Motion.
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What if soccer isn’t your sport?
As parents of an active 11-year-old boy we have spent a lot of time and money trying different sports and exercise programs. Ryan’s happiest days have always been spent outside and when he started school I thought Soccer would be a natural first sport. We found a local league and a place on…
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What keeps me moving
A semi-structured routine of exercise and fitness has always been important to me. When my initial ideas for this post began to surface I saw how my appreciation for fitness has evolved during three stages of my life; childhood, young adult and working parent. Taking into account the good, bad, stressful and amazing aspects of my days as a wife, mother and working woman I am discovering my ability to handle…
Northwest Frame of Mind 